What Weight Gloves Should I Buy?

What Weight Gloves Should I Buy?

Boxing gloves are measured in ounces and they range usually between 8oz-20oz. With so many options it raises the question... which gloves are best for me?

Why Do New Year Resolutions Often Fail?

Why Do New Year Resolutions Often Fail?

Have you ever wondered why the January New Year Resolution train is often derailed by February?

It's that time of year again where everyone renews their yearly goals, and vows to stick with them all year long.

Opinion Piece - Why Mayweather Will Win!

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Opinion Piece - Why Mayweather Will Win!

Floyd Mayweather Jr vs Connor McGregor is shaping up to be the biggest boxing match in history. With the Pay-Per-View buys expected to exceed the 4 million that Pacquiao vs Mayweather produced, the fight may well exceed half a billion dollars in revenue. But never before in boxing has a fight been sanctioned between a 49-0-0 record and 0-0-0. So how does this fight stack up… Let’s take a look:

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Do Ice Baths Actually Work?

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Do Ice Baths Actually Work?

Recently I had the pleasure of speaking to the Nation Development Coach for the Australian Boxing team, Don Abnett. One of the topics we discussed at length was recovery methods.

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